We’ve put together this guide to help you navigate the process of choosing a delicious gluten-free bread that fits your needs.Įating gluten-free can be a helpful solution to the autoimmune condition known as celiac disease. If you suspect that products with gluten are causing issues for you, consult a doctor before going on a gluten-free diet. You can buy gluten-free bread pre-baked or in a mix if you want to experiment with baking your own at home. When buying gluten-free bread, carefully read the ingredients list and, if possible, steer clear of any that have lots of preservatives and artificial sweeteners.
Thanks to the many types of flour available on the market, there is plenty of variety in gluten-free bread, all of them made with unconventional ingredients that help them mimic traditional bread.
Gone are the days of crumbly or cardboard-like gluten-free bread. Gluten-free bread used to have the reputation of being flavorless, but today there are bountiful options when it comes to bread. Some follow it because they don’t like the taste of wheat or want to limit their intake of carbs, while others suffer from gluten intolerances or sensitivities. People follow a gluten-free diet for a number of reasons.
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